As I’ve been getting back to some of my “Caveman” workouts recently to prepare for the upcoming Warda 12 hour, I’ve also been researching new Paleo publications and even working on a new Paleo marketplace to promote products or services I feel can greatly benefit individuals looking to change things up, lose weight, feel better about themselves, improve performance, get back in tune with nature, or whatever their case might be. I came across a fellow named Erwan La Corre who developed a site and movement called MovNat (Move Naturally). He was recently featured in Outside Magazine (click here for the online article) and I just wanted to share this with all my readers. If you think I’m a hardcore caveman, I pale in comparison to this guy. In fact, he has given me a benchmark to work towards. I appreciate modern conveniences, but a large part of me really wishes I could live in a place where throwing stones, lifting logs, hunting game, harvesting fruit/veggies, and gathering nuts/berries was more of an everyday necessity rather than a simulated exercise.  Maybe one day it will be. In the meantime, check out the article and be inspired.